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– 10% Discount Coupon on all Activities

– Free access to our Online Courses

– Invitation to Live Training

– Retreat & Events Info & Discounts

Retreats & Events

The Wim Hof Method will get you out of your comfort zone with powerful breathing sessions and ice baths. Boost your immune system and learn to connect to your true strength

MovNat will reconnect you to your body and teach you how to move naturally! Natural Movement is fun, effective and accessible to all

Neuromeditation will give you control over your mind, rediscover this ancient practice through the eyes of modern science

Online Courses

MovNat Online Training Introduction

 

The perfect start to your natural movement journey!

We have created a 3 week program covering the different aspects of the MovNat tree and the way to train it!

– 3 Weeks with 4 Trainings

– Includes 3 Live Trainings

Wim Hof & MovNat 3 Week Online Training 

 

This is the perfect follow up to our MovNat Online Training.

You get to introduce breathing practices and cold exposure to your training and we offer you more flexibility in the way you can arrange your workouts

– Individual programming logic

– MovNat basic techniques

– Wim Hof basic techniques

– Supporting files to create your program

– Live Training

Live Trainings

Get to experience MovNat from the comfort of your own home!

Our Live trainings are suitable for all levels of skill and require little to no material.

Join the growing community and enjoy training alongside like-minded people