Join our Newsletter and get:
– Retreat & Events Info & Discounts
– ATTENTION: we have moved our Online Training
To our new Website Neofold Academy. Access
through the Link: https://www.neofold-academy.com/
Get to experience MovNat from the comfort of your own home!
Our Live online trainings are suitable for all levels of skill and require little to no material. We cover the topics of Movement and Breathing in each session. This can be a great tool for you to become healthy, but also to get to know our team.
Join the growing community and enjoy training alongside like-minded people
Retreats & Events
We offer both live retreats in places such as Austria, Mallorca, Berlin and Munich. But we offer Online Live Retreats as well. These retreats are intended to be transformational. To teach you ancestral practices such as movement, breathing and meditation, and combine these tools to create a better life for yourself.
Breathing Practices The breath is the connection between the conscious and unconscious mind. It is the regulator of your nervous system. Learn how to use it
MovNat will reconnect you to your body and teach you how to move naturally! Natural Movement is fun, effective and accessible to all
Neuromeditation will give you control over your mind, rediscover this ancient practice through the eyes of modern science
MovNat Online Training Introduction
The perfect start to your natural movement journey!
We have created a 3 week program covering the different aspects of the MovNat tree and the way to train it!
– 3 Weeks with 4 Trainings
– Includes 3 Live Trainings
Breathing & MovNat 3 Week Online Training
This is the perfect follow up to our MovNat Online Training.
You get to introduce breathing practices to your training and we offer you more flexibility in the way you can arrange your workouts
– Individual programming logic
– MovNat basic techniques
– Breathing basic techniques
– Supporting files to create your program
– Live Training